What is your blood type? Donate and find out. Nearly 16 million blood components are transfused each year in the U.S." For more about plasma donation, visit the plasma donation facts. The universal plasma donor has Type AB blood. The universal red cell donor has Type O negative blood. The need for O+ is high because it is the most frequently occurring blood type (37% of the population). Foods that are recommended for O negative blood type include: Lean meats, such as beef, lamb, and turkey Fish, especially cold-water fish like salmon and cod Fruits, such as berries, plums, and prunes Veggies, especially leafy greens like kale and spinach Nuts and seeds, such as almonds and pumpkin. Safe for new infants: The red blood cells in O negative blood are safest for transfusion to new infants with an under-developed immune system. O blood type individuals live the longest of all other blood types. However, the need for O negative blood is the highest because it is used most often during emergencies. Strong immune system: People with blood group O negative have a strong immune system and are thinnest of all other blood types. Only 7% of the population are O negative. Types O negative and O positive are in high demand. Minority and diverse populations, therefore, play a critical role in meeting the constant need for blood. Type O is routinely in short supply and in high demand by hospitals – both because it is the most common blood type and because type O negative blood is the universal blood type needed for emergency transfusions and for immune deficient infants.Īpproximately 45 percent of Caucasians are type O (positive or negative), but 51 percent of African-Americans and 57 percent of Hispanics are type O. Why? O negative blood can be used in transfusions for any blood type. Universal donors are those with an O negative blood type.
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